Therien Martial Arts & Fitness Centre – Russell

Therien Martial Arts & Fitness Centre is excited to be starting classes for all ages at the Russell Arts & Culture Centre. Taught by instructors who already contribute to the high quality reputation of Therien Jiu-Jitsu & Kickboxing, classes will include Jiu-Jitsu, Kickboxing and Brazilian Jiu-Jitsu.

You, your family and friends are invited to Therien Martial Arts & Fitness Centre in Russell to try our martial arts programs… free!

Join us the week of March 19th and choose to do one or all trial classes, including Kickboxing, Jiu-Jitsu and Brazilian Jiu-Jitsu. Classes will be 45 minutes and offer an introduction to the core principals of each style. Afterwards, grab a coffee and mingle with instructors and other members to and learn more about our programs and get answers to all of your questions.

Join Us for Any of the Following Classes:
March 19th, 21st and 23rd

  • 5:00 pm: Doors Open
  • 5:45 pm: Jiu-Jitsu (ages 6 to 12)
  • 6:30 pm: Jiu-Jitsu (ages 13 to 85)
  • 7:30 pm: Kickboxing
  • 8:15 pm: Brazilian Jiu-Jitsu

For more information, email or call 613-482-1585.

We’re looking forward to meeting you!