Programs

Family Programs

Family is a core value of Therien Martial Arts & Fitness Centre and many of our programs are designed for parents and kids to do together. Today’s busy world doesn’t make it easy to stay in shape, learn new things, and spend time with your kids, so why not combine it all? Call us today to ask about our family rates, and join the many families already training together. Learn more…

Jiu-Jitsu

Jiu-Jitsu is complete self-defence mixed with a full body workout in a fun atmosphere.  You and your family are invited to join a team of positive instructors and energetic students for some new and exciting challenges. Programs range for ages from 4 to 104 and private introductory classes are available.  What are you waiting for?  Learn more… 

Kickboxing

Therien Kickboxing programs are developed by 23 time world kickboxing champion, Jean-Yves Theriault.  Whether you’re looking for a great workout, learn new techniques or eventually compete in a full-contact kickboxing match, we can help you achieve your goals.  Call us today and book your private introductory class. Learn more…

Brazilian Jiu-Jitsu (BJJ)

The newest program in Chesterville, BJJ offers a technical sport that involves grappling, submissions, and self-defence. When you join BJJ at Therien Martial Arts Chesterville, you become part of a larger Brazilian Jiu-Jitsu network, including the highly respected, Gringo Jiu-Jitsu Team. Learn more…

Personal Fitness

Certified Personal Training, to help people feel great about their bodies. Its all about you!!
Your elite Drill Instructor knows the secrets to helping you get into awesome shape. People struggle with their fitness and weight loss… they’re not having fun doing it! Not anymore — we make it TONS OF FUN. You’ll get a body-trimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways… and you’ll have FUN doing it. Getting results and having fun doing it is why you’ll keep coming back for more with each passing week. Learn more…